My biggest worry about going to a plant-based diet is will I get all the nutrients I need? I am not sure why I am worried about this - I do...
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If you are thinking about going the meatless route, like I am, let's start out by having one meatless day a week and gradually work up...
If I am really going to try to live a life of a plant-based diet, I am going to need substitutes or other food to swap into my recipes! ...
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