I tried 2 different veggie based pastas.  Both from Ronzoni.   One is the SuperGreens Spaghetti  and the other is the  Ve...

Planning our meals will make grocery shopping easier and will also make it harder to cheat when we have a lot of delicious options, instead!...

In one of my last posts, I discussed Dr Greger's recommendation for living a healthy, plant based lifestyle, his Daily Dozen & his ...

My biggest worry about going to a plant-based diet is will I get all the nutrients I need? I am not sure why I am worried about this - I do...

If you are thinking about going the meatless route, like I am, let's start out by having one meatless day a week and gradually work up...

If I am really going to try to live a life of a plant-based diet, I am going to need substitutes or other food to swap into my recipes! ...