6/17/2018

We Be Jammin (Vegan Recipe)

We Be Jammin (Vegan Recipe)
Let's make some Jam! Or Preserves?... Whatever!  This recipe is vegan and if you use organic ingredients, can be organic, too. P...
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6/10/2018

Quick Rundown for Crazy Report on Life Longevity

Quick Rundown for Crazy Report on Life Longevity
When I saw this on KTLA, I had to take a photo of the screen! The stats they gave really made me pay attention and turn up the TV: T...
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4/30/2018

Review: Veggie Based Pastas

Review: Veggie Based Pastas
I tried 2 different veggie based pastas.  Both from Ronzoni.   One is the SuperGreens Spaghetti  and the other is the  Ve...
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4/19/2018

Tips for Us to Get Started Living a Plant-Based Life (& Garlic Zucchini Noodles)

Tips for Us to Get Started Living a Plant-Based Life (& Garlic Zucchini Noodles)
Planning our meals will make grocery shopping easier and will also make it harder to cheat when we have a lot of delicious options, instead!...
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4/17/2018

Jumpstart Your Plant-Based Lifestyle With Dr. G's Vegetable Bean Soup

Jumpstart Your Plant-Based Lifestyle With Dr. G's Vegetable Bean Soup
In one of my last posts, I discussed Dr Greger's recommendation for living a healthy, plant based lifestyle, his Daily Dozen & his ...
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4/14/2018

Plant-Based Diet: Plate Choices, Food Groups, & Nutrients

Plant-Based Diet: Plate Choices, Food Groups, & Nutrients
My biggest worry about going to a plant-based diet is will I get all the nutrients I need? I am not sure why I am worried about this - I do...
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4/05/2018

How to Easily Find Vegan Restaurants and Tips for Eating Out

How to Easily Find Vegan Restaurants and Tips for Eating Out
If you are thinking about going the meatless route, like I am, let's start out by having one meatless day a week and gradually work up...
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3/24/2018

Swap Out Substitutes for an Easy Vegan Transition

Swap Out Substitutes for an Easy Vegan Transition
If I am really going to try to live a life of a plant-based diet, I am going to need substitutes or other food to swap into my recipes! ...
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3/21/2018

Feeling the Change

Feeling the Change
Ever since I watched the movie  WHAT THE HEALTH , I have been very conscious of how I can incorporate more plants and less meat into my diet...
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